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How Biblical Fasts Build Character and Reveal God’s Purpose
Intentional Living Nourish My Spirit Intentional Living Nourish My Spirit

How Biblical Fasts Build Character and Reveal God’s Purpose

Fasting is a sacred practice that appears throughout the Bible, not only as a way to deny ourselves but also as a way to draw closer to God. From Moses on Mount Sinai to the people of Nineveh, fasting reveals the heart of surrender, humility, and trust. But beyond the physical act, fasting shapes our character and deepens our understanding of God’s purpose for us.

If you’ve ever wondered how fasting can transform your life, let’s look at some key biblical examples and see how they apply to our journey today.

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Making Fasting Fun and Kid-Friendly: Simple Ways to Involve Little Ones
Intentional Living, Fasting Nourish My Spirit Intentional Living, Fasting Nourish My Spirit

Making Fasting Fun and Kid-Friendly: Simple Ways to Involve Little Ones

Wholesome, simple, and Daniel Fast-approved! 🍝 Watch as I plate up a kid-friendly meal featuring whole wheat pasta with vegan pesto from Marks & Spencer’s Plant Kitchen range, sautéed onions, garlic, and mushrooms, plus a side of plant-based cheese flatbread.

A perfect reminder of 1 Corinthians 10:31: “So whether you eat or drink or whatever you do, do it all for the glory of God.

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Fasting with Intentionality - Reflections from Luke 5:33-39
Intentional Living, Fasting, bible study, Scripture Nourish My Spirit Intentional Living, Fasting, bible study, Scripture Nourish My Spirit

Fasting with Intentionality - Reflections from Luke 5:33-39

The season of December often brings images of joy, feasting, and celebration, but it can also be an opportunity for deep spiritual reflection and preparation for the coming year. As we study Luke 5:33–39, Jesus’ discussion about fasting offers profound insights into why fasting is relevant, not just as a religious act but as a transformative experience.

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